In this video, Dr. Orma discusses the importance of speaking up in your life and expressing your opinions. He also explains the benefits of speaking up, and the two main reasons that stop people from doing it.
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San Francisco & Marin Therapist
Dr. Steve Orma is a cognitive therapist in San Francisco and Marin providing individual therapy for anxiety, depression, stress, relationships, work/school, and other life challenges. To schedule a complimentary phone consultation, please contact him: