In this video, Dr. Orma discusses the importance of speaking up in your life and expressing your opinions. He also explains the benefits of speaking up, and the two main reasons that stop people from doing it.
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Skype/FaceTime & Phone Therapy
Dr. Steve Orma is a cognitive-behavioral therapist providing video therapy (Skype & FaceTime) and phone therapy for anxiety, depression, stress, relationships, work/school, and other life challenges. To schedule a complimentary phone consultation, please contact him: