DR. ORMA - Marin and San Francisco Therapist {psychologist for individual therapy}
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CBT

Dr. Orma Guest Blogs: Cognitive-Behavioral Therapy for Anxiety

By Dr. Steve Orma On 04/27/2012 · 1 Comment

Dr. Orma recently wrote a guest post on Dr. Anahi Ortiz’s blog. Here is the beginning of the article with a link to the entire post.

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Minolta DSC

Is fitting into a wedding dress worth starving yourself?

By Dr. Steve Orma On 04/17/2012 · 5 Comments

Isn’t the whole point of a wedding to celebrate your love for your partner and your new life together? How does fitting into a dress at all costs fit into this equation? In a recent New York Times article, brides-to-be are going to unhealthy measures to lose weight fast before the [...]

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Marriage_Book

Five Ideas for a Successful Marriage

By Dr. Steve Orma On 04/02/2012 · 1 Comment

Dr. Orma contributed some suggestions for how to attain and sustain a successful marriage in the recently published book, “Making Marriage a Success: Pearls of Wisdom from Experts Across the Nation.” Here are his suggestions from the book as well as some bonus ones not included in the book. Please comment [...]

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stress

Stress Management Alternatives to Yoga, Meditation, or Hot Bath

By Dr. Steve Orma On 03/26/2012 · 2 Comments

Dr. Orma contributed to a recently published book entitled, “Your Mental Health Questions Answered,” by J. Lucy Boyd, RN, BSN. The book is a valuable resource for consumers and poses questions to psychologists and psychiatrists on topics of interest in mental health. Dr. Orma answers two questions in the book about [...]

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Mental_Health_Book Image

Dr. Orma Featured in New Mental Health Book

By Dr. Steve Orma On 03/21/2012 · 1 Comment

Dr. Orma contributed to a recently published book entitled, “Your Mental Health Questions Answered,” by J. Lucy Boyd, RN, BSN. The book is a valuable resource for consumers and poses questions to psychologists and psychiatrists on topics of interest in mental health. Dr. Orma answers two questions in the book about [...]

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Dr. Orma is a Featured Alumni!

By Dr. Steve Orma On 03/15/2012 · Leave a Comment

Dr. Orma is currently profiled as a featured alumni on his graduate school’s website.

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PET-Scan1

“It’s My Brain”: Part 2

By Dr. Steve Orma On 03/05/2012 · 3 Comments

This is a continuation from Part 1 of this article.

Psychotropic medication is used because of the view that psychological problems, like anxiety or depression, are “chemical imbalances,” a very vague concept. What “chemicals” are they talking about? And what is the “right” balance? No one can answer this, because no [...]

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brain

“It’s My Brain”: Part 1

By Dr. Steve Orma On 02/24/2012 · 7 Comments

A reader commented on one of my recent posts. I think many people who experience anxiety and/or depression feel similar, which is why I wanted to address it.

Reader: “I am a staunch follower of Objectivism [the philosophy of Ayn Rand] and have been for over 25 years. What you are [...]

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Picture 2

The Importance of Speaking Up in Your Life

By Dr. Steve Orma On 02/16/2012 · 1 Comment

In this video, Dr. Orma discusses the importance of speaking up in your life and expressing your opinions. He also explains the benefits of speaking up, and the two main reasons that stop people from doing it.

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Picture 2

What Therapy is Like

By Dr. Steve Orma On 02/09/2012 · Leave a Comment

In this video, Dr. Orma describes what it’s like to go to a cognitive therapist.

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  • San Francisco & Marin Therapist

    Dr. Steve Orma is a cognitive therapist in San Francisco and Marin providing individual therapy for anxiety, eating disorders, depression, stress-related issues, and other life challenges. To schedule a complimentary phone consultation, please contact him:

    Email: DrOrma@DrOrma.com
    Phone: 415.295.1383

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DR. ORMA – Marin and San Francisco Therapist {psychologist for individual therapy}

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  • Dr. Orma Guest Blogs: Cognitive-Behavioral Therapy for Anxiety
    Dr. Orma recently wrote a guest post on Dr. Anahi Ortiz’s […]

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