Dr. Orma recently wrote a guest post on Dr. Anahi Ortiz’s blog. Here is the beginning of the article with a link to the entire post.
Isn’t the whole point of a wedding to celebrate your love for your partner and your new life together? How does fitting into a dress at all costs fit into this equation? In a recent New York Times article, brides-to-be are going to unhealthy measures to lose weight fast before the [...]
Dr. Orma contributed some suggestions for how to attain and sustain a successful marriage in the recently published book, “Making Marriage a Success: Pearls of Wisdom from Experts Across the Nation.” Here are his suggestions from the book as well as some bonus ones not included in the book. Please comment [...]
Dr. Orma contributed to a recently published book entitled, “Your Mental Health Questions Answered,” by J. Lucy Boyd, RN, BSN. The book is a valuable resource for consumers and poses questions to psychologists and psychiatrists on topics of interest in mental health. Dr. Orma answers two questions in the book about [...]
Dr. Orma contributed to a recently published book entitled, “Your Mental Health Questions Answered,” by J. Lucy Boyd, RN, BSN. The book is a valuable resource for consumers and poses questions to psychologists and psychiatrists on topics of interest in mental health. Dr. Orma answers two questions in the book about [...]
Dr. Orma is currently profiled as a featured alumni on his graduate school’s website.
This is a continuation from Part 1 of this article.
Psychotropic medication is used because of the view that psychological problems, like anxiety or depression, are “chemical imbalances,” a very vague concept. What “chemicals” are they talking about? And what is the “right” balance? No one can answer this, because no [...]
A reader commented on one of my recent posts. I think many people who experience anxiety and/or depression feel similar, which is why I wanted to address it.
Reader: “I am a staunch follower of Objectivism [the philosophy of Ayn Rand] and have been for over 25 years. What you are [...]
In this video, Dr. Orma discusses the importance of speaking up in your life and expressing your opinions. He also explains the benefits of speaking up, and the two main reasons that stop people from doing it.
In this video, Dr. Orma describes what it’s like to go to a cognitive therapist.
San Francisco & Marin Therapist
Dr. Steve Orma is a cognitive therapist in San Francisco and Marin providing individual therapy for anxiety, eating disorders, depression, stress-related issues, and other life challenges. To schedule a complimentary phone consultation, please contact him:
Email: DrOrma@DrOrma.com
Phone: 415.295.1383

