I’m Dr. Steve Orma, a licensed clinical psychologist and specialist in the treatment of test anxiety and insomnia.

TEST ANXIETY
For the past 16+ years, I’ve helped medical students/residents, law students and university students overcome test anxiety, perform better on major exams like the MCAT, LSAT & GRE, and pass key licensing exams including the bar and medical step exams.

I’ve taught test anxiety workshops at UCSF Medical School, California and State University at Sacramento.

Click here for help with test anxiety.

INSOMNIA
For the past 10+ years, I’ve helped individuals of all ages, genders, and walks of life overcome insomnia, restore healthy sleep and get their lives back.

In 2014, I developed severe insomnia, having difficulty falling and staying asleep. I was able to cure my insomnia, restore healthy sleep, and I’ve been insomnia-free ever since.

Now I help my clients do the same.

I’m widely quoted in the media as an expert in anxiety AND insomnia, including Time, Reader’s Digest, Shape, Women's Health, Huffington Post, Forbes, and Men’s Health. I’ve been a consultant and contributor to the Calm app, featured in their “Sleep Stories” on the topic of sleep science.

I’d love to help you get your sleep, self, and life back. Learn how you can overcome insomnia now.