Online Therapy & Coaching

w/Clinical psychologist
Dr. Steve Orma

*California residents I accept:
Aetna, Anthem, Carelon Behavioral Health, and Quest Behavioral Health insurance

“I live everything I teach and help you tap into the wisdom and ability you already have inside—in addition to imparting new strategies and skills.”

Hello! I'm a clinical psychologist with over 18+ years’ experience supporting and helping my clients with anxiety, stress, relationships, building confidence/self-esteem, sleep/insomnia, and coaching for career and life success. I've worked with women and men of all ages and life situations, from tackling challenging problems to achieving goals.

My approach is tailored to your individual goals, style and needs. I use cognitive behavioral therapy (CBT), an active skills-based method, to provide you with practical tools and strategies to manage the challenges you're facing. I also help you draw from your own strengths and wisdom to build confidence and self-empowerment.

My aim is to listen, help you feel understood and get clear about what you would like support with. I actively help you overcome problems (e.g., anxiety, relationship issue), achieve goals, or give you a safe space to express your thoughts and feelings without judgment.

Schedule a free 15-min consultation to learn more about how I can help!

My Speciality Areas

  • Anxiety

  • Test Anxiety

  • Social Phobia

  • Sleep/Insomnia

  • Stress

  • Depression

  • Relationship Issues

  • Work related issues

  • Self-esteem/Self-confidence

  • Goal setting/achievement

  • Grief

I've found the best way to learn and become good at what I do is to work with a diverse group of clients. Classes and courses are helpful for gaining basic knowledge, but therapy/coaching is a skill that requires active practice for many years.

I've had significant training in anxiety, insomnia, depression, relationships, goal achievement, different types of therapy, etc., but it's applying that knowledge and skill in sessions with clients, as well as in my own life, that makes me an effective therapist. I also actively listen and empathize with my clients, and live everything I teach.

I help you to tap into the wisdom and ability you already have inside you but may not be trusting, in addition to imparting new strategies and skills.

Questions?

GET IN TOUCH

Please fill out the form below or email me at steveorma@gmail.com