I help people overcome insomnia and get healthy, quality sleep (without medication or sleep gadgets).

I’m Dr. Steve Orma, a licensed clinical psychologist and specialist in the treatment of insomnia, anxiety, and stress.

For the past 10+ years, I’ve helped individuals of all ages, genders, and walks of life overcome insomnia, restore healthy sleep and get their lives back.

In 2014, I developed severe insomnia, having difficulty falling and staying asleep. I was able to cure my insomnia, restore healthy sleep, and I’ve been insomnia-free ever since.

Now I help my clients do the same.

I’ve been a consultant and contributor to the Calm app, featured in their “Sleep Stories” on the topic of sleep science. I’m widely quoted in the media as an expert in insomnia and anxiety, including Time, Reader’s Digest, Shape, Women's Health, Huffington Post, Forbes, and Men’s Health.

I’d love to help you get your sleep, self, and life back. Learn how you can overcome insomnia now.