Insomnia Treatment
Sleep Consult
Zoom or Phone Consult - (45-minutes)
Get a complete evaluation of your insomnia
to better understand the factors contributing to your sleep problems and the most appropriate treatment plan for you to achieve your goals.
Put Insomnia to Bed
Program (CBT-I)
Complete 8-week online insomnia program for overcoming insomnia, eliminating sleep anxiety, and restoring healthy sleep. Includes 8 weeks of one-on-one support from Dr. Steve Orma