Insomnia Services
Sleep Consult
Zoom or Phone Consult — (45-minutes)
Get a complete evaluation of your insomnia to better understand the factors contributing to your sleep problems and the most appropriate treatment plan for you to achieve your goals.
Online Insomnia Program (CBT-I)
Complete 8-week insomnia program for overcoming insomnia, eliminating sleep anxiety, and restoring healthy sleep. Do it Self-Guided or with Support from Dr. Steve Orma
Work 1-on-1
With Dr. Steve Orma
Meet with Dr. Orma for weekly sessions through Zoom to overcome your insomnia, eliminate sleep anxiety, and restore healthy sleep.